Athletics - Sprinting
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Hamstring Injury
Shin Splints
The Demands of an Athlete
Children & Young Athletes
Adult & Aged Athletes
Female Athletes
Preventative Action
Physical Preperation
Sports Policy & Environment
Environmental Considerations
Taping and Bandaging
Training for Performance
Anaerobic Training
Strength Training
Skill Training
Planning Considerations
Ethical Considerations
About
PDHPE Assessment
By Vasanth Krishnan
Anaerobic Training
- Plyometrics
- Developing Power through Weight and Resistance Training
Skill Training
- Drills Practise
- Modified/small-sided games
Strength Training
- Resistance Training
- Weight Training